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In this section you'll find:- what therapy is;- how therapy works and how it can help;
- an introduction to different types of therapy and their distinctive features (Existential Psychotherapy, Humanistic Psychotherapy and Relational CBT).
In this section you can read about different aspects of therapy. This can help to have a more nuanced understanding of different themes, methods and theories.
© Matteo Francescon 2021