• Resources and tools for self-development and creativity

    Matteo Francescon, MSc, Psychotherapist and Counsellor

    This website aims to share information, thoughts and resources from my experience as therapist

    Read, watch, share, connect and comment

  • In this section you'll find:
    - what therapy is;
    - how therapy works and how it can help;

    - an introduction to different types of therapy and their distinctive features (Existential Psychotherapy, Humanistic Psychotherapy and Relational CBT).

    In this section you can read about different aspects of therapy. This can help to have a more nuanced understanding of different themes, methods and theories.

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