This website aims to share resources, thoughts and tools from my experience as a psychotherapist
Read, share, connect and comment
In this section you can read about different aspects of therapy. This can help to have a more nuanced understanding of different themes, methods and theories.I also write about philosophy, plants and literature.
In this section you'll find:- What therapy is;- How therapy works and how it can help;
- An introduction to different types of therapy and their distinctive features (Existential Psychotherapy, Humanistic Psychotherapy and Relational CBT).
© Matteo Francescon 2022